Cashew Dressing

Want to do something great for the hearts of those you love?  Have a handful of cashews!  Cashews are known to do the body good!  Nut consumption is reported to lower your risk of cardiovascular and coronary heart disease.  Hooray for cashews!


  • 1 cup sunflower, safflower or grapeseed oil (needs to be a mild oil with no strong flavor)
  • 1/3 cup tamari sauce or nama shoyu (could substitute soy sauce)
  • 1/3 cup organic apple cider vinegar (Bragg’s is our favorite brand)
  • 1/3 cup water
  • 2 handfuls raw cashews


  1. Blend in blender

Submitted by long time co-op fan, Kim M.Kim says “This lasts several weeks in my fridge. My daughter calls it “Mom’s Magical Dressing,” because she wouldn’t eat salad before she tried this dressing.”