Kombucha

Pronounced Com Boo Cha. . .such a fun drink!  We discovered Kombucha a few years back.  You can make your own.  Or, you can buy a variety of brands at your local health store.

If you are in a YHS Co-op, you can order via the dry good list.

An easy way to drink Kombucha is to take an existing store brand (or make your own. .. see previous post!) and add just a little of any organic juice to flavor it.  Take GT’s brand for example:  Gingeraide is great with 1 or 2 oz. of Knudsen Organic Apple Juice.  If you love limes. . .try a squeeze of lime with a Strawberry Kombucha.

People drink kombucha because it is reported to help with a variety of things, but mainly because it’s cultured and full of good probiotics and enzymes to enhance your health.

We find Kombucha to be energizing and delicious. . .how about you?

Leave a Reply

Your email address will not be published.