Spicy Lemon Kale


1 to 2 bunches bunch organic kale rinsed and cut with scissors into small pieces (skip the stalks if you want or cut  them very thin, in rounds)

1 organic lemon, juiced.

 ¼  cup Nama Shoyu or Tamari (healthier versions of soy sauce)

2 tablespoons organic onion minced (or ¼ medium onion, purple onions are great here)

 1 tablespoon extra virgin olive oil

 ¼ teaspoon cayenne pepper 

⅛ teaspoon sea salt 


  1. Mix all ingredients together and toss with kale. Let marinate for at least 30 minutes