Apple Sauce

Easiest little snack ever!  If you want this dish to last a little longer, add in a little lemon juice.  Otherwise, plan to eat right away and be happy knowing you are getting that “apple a day” in to keep the doctor away!  So very good for you and so very simple.  Organic apples sauce made easy!


  • apples, chilled in fridge – figure 1 per serving
  • water


  1. Cut and core apples
  2. Using a blender, add 1/8 cup of water per serving, blend apples and serve immediately
  3. Cinnamon to taste
  4. Eat immediately

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